My mother used to tell me that when I was a kid, she used to bring me to an old man named Paidjo when I had fever. Arrived in Paidjo's residence, The old man gave me a glass of water that had been spells read and asked me to drink it. It was that way everytime I had fever. It was very simple, the treatment was water only.
After I was grown up, I knew exactly what kind of water treatment that the old man, Paidjo, gave me. In addition, the treatment minds come from The Almighty Allah Subhanu Wa Taala, the water brings some good benefits and remedy if it is analyzed by the knowledge.
Water had remedy potential, either by way of drink it or by bathe in the cold or warm water. Even some people combine bath with the music played. Lots of people convinced that morning bath with cold water made them more healthy.
The Water Benefit
Beyond some benefits that the water has, there are some significant benefits. Firstly, to facilitate the digestive system. By consuming 2-3 litres or 8 glass of water everyday, it will facilitate the digestive system so that we could avoid the stomach ulcer, constipation, and helping burn calories efficiently. Secondly, to make the body become fit and fresh. According to The British Thrombosis Research Insitution, if the people is used to bathe with cold water, their blood circulatory will run smoothly. Even their body will be fit and fresh. Morning bathe with cold water will increase the number of thrombosis within the body and increase the body immune. The body will be dehydrate if the supplied water in the body is low and we do not fulfil it by consuming water. It is happened because if the people lose 4 percent of water within their body, it will cause 22 percent low of their performance. If they lose 7 percent of water content, it will cause feeling weak and lethargic.
The more activity you do, the more water used within the body. For that reason, some nutritionist advice to drink water not only when you feel thirst, but also consume much water even you are not thirsty. You create a healthy habit. When you stay in the air-condition room, you even need to drink much water as the body would be dehydrate by chill. By consuming much water makes the skin not dry. Even in the unpredictable room temperature, we are suggested to drink much water to balance the body's temperature.
Thirdly, to have relaxation impact. Try to stand under the shower and feel its effect on the body. The water sprayed feel as a massage to the body and could get rid of fatigue. Some treatment experts said by touching the fountain water or by taking a walk surround the fountain water or in the river banks or in a garden, which has many fountain water, will generate negative-ions benefits to the body. The negative-ions come from the among water drops collided may ease the pain, neutralize the toxic, cure the illness, and helping absorb the oxygents besides making benefits of it. The negative-ions within the blood vessels will accelerate the oxygents-delivery into the cells and the tissue. It is not only that, it may cure the muscle tension by bathe in the warm water with 37 degree celcius and relieve the fatigue legs by soak them in the salted warm water.
Fourthly, to reduce weight. Water may also eliminate the dirt and toxic within the body through the urine. Some people call it ''detoxification''. For those of you who wish to reduce the weight, it's easy, by consuming much warm water before eating, until you are full, so it may reduce the appetite of food quantity intake. The fact is water do not content calories, sugar, and fat. In addition, for the best benefit result is by consuming water that is not too hot and not too cold.
Fifthly, to help various illness remedy. Hot water is not only for skin treatment, but also for paralysis treatment, e.g. stroke. Hot water may strengthen muscles, ligaments and may accelerate the blood circulatory system and the respiratory system. The warm effect cause dilation of blood vessels to accelerate the blood circulatory system and oxygenate the netting to prevent the muscles tension, to ease the pain, and to calm the mind.
The ions content especially chlorine, magnesium, hydrogen, carbon, and sulfate in the hot water may help dilation of blood vessels to generate the blood circulatory system. Besides that, the pH of water may sterilize the skin.
Thus, morning bath with cold water may generate the production of testosteron hormone for male and estrogen hormone for female. So the fertility and the sexual interest may increased. The skin tissue improved, even the nails are more healthy, more strong, and not broken easily.
Water may help slow the growing cells that caused cancer. It is also prevent the kidney crystals and liver desease. Consuming water makes the body more energized. The low supply of water within the body may reduce the organs' functions. It may cause attacked by virus and bacterias easily.
The Water Balance System Within The Body
The body has its mechanism system for intake and exit the water supply. The thirsty feeling in everyone is a normal mechanism to maintain the water supply in the body. The body needs 2-3 litres or 8 glass of water everyday. It includes the drinks from soup, syrup, tea, milk, coffee you consume everyday. In addition, the water intake in the body also comes from the food metabolism consumed and from the netting metabolism.
The exit water from the body is through urine and sweat. The volume of exit water through urine is 1 litre everyday. The weigh of exit feces in normal people is 50-400 gr daily, its water content is 60-90 percent of the feces, or could say 50-60 ml of exit water everyday. The volume of exit water through sweat is 1 litre everyday depends on the room temperature. The volume of exit water through the respiratory system generated, when people had fever. Instead, the volume of inhale water through breathing is low as the low humidity.
The conclusion is, there is a connection between the quality and the water intake within the body to the body's respons, especially to the level of health.
(source from Media Indonesia newspaper 11/17/2011; Alben Sakti Santoso, fellowship Eka Tjipta Foundation; Hospital University of Indonesia Thesis for PhD)
After I was grown up, I knew exactly what kind of water treatment that the old man, Paidjo, gave me. In addition, the treatment minds come from The Almighty Allah Subhanu Wa Taala, the water brings some good benefits and remedy if it is analyzed by the knowledge.
Water had remedy potential, either by way of drink it or by bathe in the cold or warm water. Even some people combine bath with the music played. Lots of people convinced that morning bath with cold water made them more healthy.
The Water Benefit
Beyond some benefits that the water has, there are some significant benefits. Firstly, to facilitate the digestive system. By consuming 2-3 litres or 8 glass of water everyday, it will facilitate the digestive system so that we could avoid the stomach ulcer, constipation, and helping burn calories efficiently. Secondly, to make the body become fit and fresh. According to The British Thrombosis Research Insitution, if the people is used to bathe with cold water, their blood circulatory will run smoothly. Even their body will be fit and fresh. Morning bathe with cold water will increase the number of thrombosis within the body and increase the body immune. The body will be dehydrate if the supplied water in the body is low and we do not fulfil it by consuming water. It is happened because if the people lose 4 percent of water within their body, it will cause 22 percent low of their performance. If they lose 7 percent of water content, it will cause feeling weak and lethargic.
The more activity you do, the more water used within the body. For that reason, some nutritionist advice to drink water not only when you feel thirst, but also consume much water even you are not thirsty. You create a healthy habit. When you stay in the air-condition room, you even need to drink much water as the body would be dehydrate by chill. By consuming much water makes the skin not dry. Even in the unpredictable room temperature, we are suggested to drink much water to balance the body's temperature.
Thirdly, to have relaxation impact. Try to stand under the shower and feel its effect on the body. The water sprayed feel as a massage to the body and could get rid of fatigue. Some treatment experts said by touching the fountain water or by taking a walk surround the fountain water or in the river banks or in a garden, which has many fountain water, will generate negative-ions benefits to the body. The negative-ions come from the among water drops collided may ease the pain, neutralize the toxic, cure the illness, and helping absorb the oxygents besides making benefits of it. The negative-ions within the blood vessels will accelerate the oxygents-delivery into the cells and the tissue. It is not only that, it may cure the muscle tension by bathe in the warm water with 37 degree celcius and relieve the fatigue legs by soak them in the salted warm water.
Fourthly, to reduce weight. Water may also eliminate the dirt and toxic within the body through the urine. Some people call it ''detoxification''. For those of you who wish to reduce the weight, it's easy, by consuming much warm water before eating, until you are full, so it may reduce the appetite of food quantity intake. The fact is water do not content calories, sugar, and fat. In addition, for the best benefit result is by consuming water that is not too hot and not too cold.
Fifthly, to help various illness remedy. Hot water is not only for skin treatment, but also for paralysis treatment, e.g. stroke. Hot water may strengthen muscles, ligaments and may accelerate the blood circulatory system and the respiratory system. The warm effect cause dilation of blood vessels to accelerate the blood circulatory system and oxygenate the netting to prevent the muscles tension, to ease the pain, and to calm the mind.
The ions content especially chlorine, magnesium, hydrogen, carbon, and sulfate in the hot water may help dilation of blood vessels to generate the blood circulatory system. Besides that, the pH of water may sterilize the skin.
Thus, morning bath with cold water may generate the production of testosteron hormone for male and estrogen hormone for female. So the fertility and the sexual interest may increased. The skin tissue improved, even the nails are more healthy, more strong, and not broken easily.
Water may help slow the growing cells that caused cancer. It is also prevent the kidney crystals and liver desease. Consuming water makes the body more energized. The low supply of water within the body may reduce the organs' functions. It may cause attacked by virus and bacterias easily.
The Water Balance System Within The Body
The body has its mechanism system for intake and exit the water supply. The thirsty feeling in everyone is a normal mechanism to maintain the water supply in the body. The body needs 2-3 litres or 8 glass of water everyday. It includes the drinks from soup, syrup, tea, milk, coffee you consume everyday. In addition, the water intake in the body also comes from the food metabolism consumed and from the netting metabolism.
The exit water from the body is through urine and sweat. The volume of exit water through urine is 1 litre everyday. The weigh of exit feces in normal people is 50-400 gr daily, its water content is 60-90 percent of the feces, or could say 50-60 ml of exit water everyday. The volume of exit water through sweat is 1 litre everyday depends on the room temperature. The volume of exit water through the respiratory system generated, when people had fever. Instead, the volume of inhale water through breathing is low as the low humidity.
The conclusion is, there is a connection between the quality and the water intake within the body to the body's respons, especially to the level of health.
(source from Media Indonesia newspaper 11/17/2011; Alben Sakti Santoso, fellowship Eka Tjipta Foundation; Hospital University of Indonesia Thesis for PhD)
